Lichfield CAMHS - This site was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support your mental health and well-being.
The Mind charity provide helpful advice and ideas about how you can manage your wellbeing during the Coronavirus outbreak, as well as practical tips on how to plan and adapt if needing to self-isolate.
Northumberland, Tyne and Wear NHS Foundation Trust provide a useful self-help guide to managing stress.
A mindfulness course which is available online for improved mental wellbeing (£30).
Samaritans is a free, 24-hour helpline which is open 7 days a week offering support to anyone if they are feeling distressed or in despair.
Phone: 116 123
My Possible Self and Feeling Good (age 18+) are mental health apps which supports you to develop skills to manage anxiety and stress and improve your wellbeing.
Calm Harm is an app supporting those concerned about self-harm with managing emotions.
Relax your body and mind with this series of NHS audio tracks designed to help you build confidence, energy and a positive mindset.